Weigh In record (no journal entry) for 07 February 2019
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70.5 kg
Lost so far: 3.6 kg.
Still to go: 70.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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917 kcal
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Fat: 38.71g | Prot: 34.15g | Carbs: 106.31g.
Breakfast: Exponenta Imuno+ Малина-Черная Смородина, Здравушка Молоко 2%, Nesquik Готовый Шоколадный Завтрак, Жареное Яйцо. Snacks/Other: Коммунарка Конфеты Коммунарка, Здравушка Отборное Молоко, Десерт Павлова. more...
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Losing 0.7 kg a Week
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salauyeva's Weight History
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