Weigh In record (no journal entry) for 07 February 2019
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141.1 kg
Lost so far: 22.5 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1780 kcal
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Fat: 43.51g | Prot: 124.74g | Carbs: 212.16g.
Breakfast: Frucht Oase Orangen-Nektar, Aldi Bio Haferdrink Mandel, Kölln Knusper Klassik. Lunch: Lidl Rosenbrötchen. Dinner: Mike Mitchell's Cheese Squeeze Enchilada, Zwiebeln, Landjunker Puten-Ministeaks. more...
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Gaining 3.5 kg a Week
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melaniesid's Weight History
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