Weigh In record (no journal entry) for 07 February 2019
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88.6 kg
Lost so far: 20.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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2296 kcal
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Fat: 52.60g | Prot: 75.77g | Carbs: 319.37g.
Breakfast: Ja! Ananasstücke, Haribo Primavera, Leberkäse, Laugenbrötchen, Milchkaffee, Cappuccino, TiP H-Vollmilch 3,5%, Ja! Würfelzucker, Kaffee. Dinner: Zwiebeln, Maggi Klare Gemüsebrühe, Frischkäse Light, Aldi Prosciutto Cotto, Erbsen, Vollkornnudeln (Gekocht), Knorr Flädle Suppe. Snacks/Other: Mövenpick Chocolate Chips, Krombacher Pils (Flasche), Bier, Flying Horse Energy Drink. more...
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3242 kcal
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Exercise:
Sitting - 9 hours, Standing - 6 hours and 30 minutes, Driving - 2 hours and 15 minutes, Resting - 15 minutes, Sleeping - 6 hours. more...
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Gaining 0.6 kg a Week
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mauriceburgbacher's Weight History
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