Weigh In record (no journal entry) for 07 February 2019
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68.7 kg
Lost so far: 10.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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725 kcal
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Fat: 28.62g | Prot: 34.71g | Carbs: 76.90g.
Breakfast: Вареное Яйцо, Ясно Солнышко Овсяные Хлопья #2. Lunch: Котлеты из Говядины, Макароны Отварные, Рассольник. Snacks/Other: Пятерочка Яблоко Сезонное. more...
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Gaining 2.6 kg a Week
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Markles1991's Weight History
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