Weigh In record (no journal entry) for 07 February 2019
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112.2 kg
Lost so far: 9.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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3288 kcal
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Fat: 137.18g | Prot: 168.22g | Carbs: 324.08g.
Breakfast: Lidl Eiweißbrot. Lunch: Pittjes Studentenfutter, Kaufland Pomelo, Banane, Kaufland Pomelo, Hähnchenbrustfilet. Dinner: Lindt Schokolade 90%, Lidl Mango, REWE Broccoli, Semmelknödel, Wildschweinbratwurst. more...
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Gaining 9.1 kg a Week
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