Weigh In record (no journal entry) for 07 February 2019
|
61.8 kg
Lost so far: 5.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2019:
|
1760 kcal
|
Fat: 94.65g | Prot: 100.34g | Carbs: 118.41g.
Breakfast: Coppenrath & Wiese Weizenbrötchen, Alnatura Apfelmark mit Johannisbeere, Milfina Milch 1,5% Fett, Enerbio Feine Haferflocken. Lunch: Iglo Rahm-Gemüse Wirsing, Aldi Bio Lachsfilets. Dinner: Ei, Lätta Margarine, Gut & Günstig Mini Geflügel Wiener, Pflanzenöl, Harry Eiweißbrot. Snacks/Other: Schnitzer Muffin + Vanilla. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dorle757's Weight History
|