Weigh In record (no journal entry) for 07 February 2019
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54 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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817 kcal
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Fat: 65.81g | Prot: 9.92g | Carbs: 52.00g.
Breakfast: 방탄커피. Lunch: 밤고구마, 벨큐브 벨큐브 플레인 (15,625g), NOW 브라질넛. Dinner: 롯데 팜온더로드 초코코, 이마트 얼갈이 배추. more...
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Gaining 0.4 kg a Week
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