Weigh In record (no journal entry) for 07 February 2019
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56.1 kg
Lost so far: 10.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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2760 kcal
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Fat: 86.35g | Prot: 93.06g | Carbs: 406.17g.
Breakfast: 해태 누드 누가바, 고등어구이, 배, 탕국. Lunch: 약과, 한과, 찐고구마. Dinner: 짬뽕국, 탕수육, 고추잡채, 꽃빵. more...
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Gaining 0.4 kg a Week
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