Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Leila Rezende
Journal
06 Feb 19
Leila Rezende's Journal, 06 Feb 19
Leila Rezende's Profile
|
< Previous Entry
|
Next Entry >
Está pago o de hj 30.1km
73.1 kg
Lost so far:
6 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2019:
649 kcal
Fat: 43.17g | Prot: 49.62g | Carbs: 11.53g.
Breakfast:
Omelete ou Ovos Mexidos com Queijo, Melitta Café sem Açúcar.
Lunch:
Cenouras, Costela de Porco, Chuchu.
Dinner:
Contra-filé.
Snacks/Other:
Abacate.
more...
3162 kcal
Exercise:
Sleeping - 8 hours, Resting - 14 hours, Bicycling (fast) - 24/kph - 2 hours.
more...
Losing 14 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Leila Rezende's Weight History
View Complete History