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yarjo
Journal
06 Feb 19
yarjo's Journal, 06 Feb 19
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Weigh In record (no journal entry) for 06 February 2019
67.3 kg
Lost so far:
4.7 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2019:
1247 kcal
Fat: 68.91g | Prot: 52.44g | Carbs: 105.11g.
Breakfast:
Auchan Brioche con Pepitas de Chocolate, Café con Leche, Pascual Nata Montada Azucarada.
Lunch:
Berenjenas Rellenas.
Dinner:
Té (Infusión), Hacendado Ciclamato y Sacarina, Lidl Tortitas de Arroz, Coca-Cola Coca-Cola Zero, Burger King Chicken Burger.
more...
1675 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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yarjo's Weight History
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