Weigh In record (no journal entry) for 06 February 2019
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86.2 kg
Lost so far: 6.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1981 kcal
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Fat: 70.11g | Prot: 122.84g | Carbs: 187.18g.
Breakfast: Pineapple. Lunch: Cucumber, Onions , Cherry Tomatoes, Spaghetti, Pork Loin (Whole, Cooked, Roasted) . Dinner: Cabernet Sauvignon Wine , Almonds , Cucumber, Spinach , Lettuce, Shrimp, Peach, Coconut Oil, Lemon Juice. Snacks/Other: Lider Queso Mantecoso, La Preferida Hamburguesa Premium, Ideal Pan Artesano Hamburguesa , Your Goal Protein Snack Banana Chips & Caramel, Santa Isabel Torta Selva Negra. more...
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Losing 7 kg a Week
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FelipedeChile's Weight History
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