Weigh In record (no journal entry) for 06 February 2019
|
76.6 kg
Lost so far: 2.8 kg.
Still to go: 6.6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 06 February 2019:
|
1705 kcal
|
Fat: 66.39g | Prot: 71.22g | Carbs: 206.87g.
Breakfast: Queijo Parmesão (Ralado), Sadia Mussarela, Frango Desfiado, Philadelphia Cream Cheese Original, Pão Integral, Suco de Laranja Natural. Lunch: Nachos com Queijo, Batata no Forno Recheada com Queijo (Casca Consumida), Burrito com Carne de Vaca, Feijões e Queijo, Pepsi Pepsi. more...
|
|
2618 kcal
|
Exercise:
Cardio - 30 minutes, Sleeping - 9 hours, Driving - 2 hours, Weight Training (Bodybuilding) - 45 minutes, Resting - 11 hours and 45 minutes. more...
|
Losing 0.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aggnes Karine Cunha's Weight History
|