Weigh In record (no journal entry) for 07 February 2019
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67 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1436 kcal
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Fat: 67.43g | Prot: 50.67g | Carbs: 161.86g.
Breakfast: Мёд, Сливочное Масло, Ржаной Хлеб, Суп с Фрикадельками. Lunch: Говядина, Капуста Тушеная, Толченка. Dinner: Яблоко Желтое, Приготовленная Морковь, Простые Пельмени. Snacks/Other: Мёд, Чай с Молоком. more...
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steady weight
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ЛяКСандровна's Weight History
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