Weigh In record (no journal entry) for 06 February 2019
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68 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1228 kcal
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Fat: 50.05g | Prot: 48.91g | Carbs: 147.25g.
Breakfast: Aurora Mortadela, Muffato Pãozinho de Leite, Pão Francês. Lunch: Perdigão Linguiça Calabresa, Carne, Camil Arroz Branco, Kicaldo Feijão de Corda, Salada Crua. Snacks/Other: Richester Biscoito Recheado Amori, Paçoca, Maçã. more...
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Gaining 0.0 kg a Week
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monicaalves35's Weight History
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