Weigh In record (no journal entry) for 06 February 2019
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80.1 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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359 kcal
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Fat: 23.66g | Prot: 6.85g | Carbs: 34.63g.
Breakfast: Musselman's Natural Unsweetened Apple Sauce, Coffee (Brewed From Grounds), Great Value Bran Flakes Cereal, Whole Milk. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Mixed Salad Greens, Black Olives. more...
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Gaining 1.6 kg a Week
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Pearsall30-34's Weight History
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