Weigh In record (no journal entry) for 06 February 2019
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90 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1910 kcal
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Fat: 74.97g | Prot: 95.92g | Carbs: 230.01g.
Breakfast: Pears, Egg Omelet, Simply Nature Nice to Wheat You, Kroger Mexican Style Cheese, Avocados. Lunch: Skinless Chicken Breast, 365 Organic Quinoa with Vegetables. Dinner: Persimmon, Cheesecake. Snacks/Other: Potato Chips, Peanuts, Bananas, Pears. more...
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Losing 0.8 kg a Week
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evgenykobylkin's Weight History
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