Weigh In record (no journal entry) for 06 February 2019
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107.2 kg
Lost so far: 12.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1447 kcal
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Fat: 51.69g | Prot: 62.28g | Carbs: 184.27g.
Breakfast: Ja! Fettarme Milch 1,5%, Vitalis Knusperfrüchte Weniger Süß, Tee. Lunch: Asia Green Garden Thai Curry. Dinner: Orangen, Gutes Land Camembert 45%, REWE Bio Emmentaler, Äpfel, Mischbrot. Snacks/Other: Latte Macchiato. more...
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Losing 5.6 kg a Week
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muellthos's Weight History
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