Weigh In record (no journal entry) for 06 February 2019
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71.2 kg
Lost so far: 2.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1129 kcal
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Fat: 60.06g | Prot: 114.18g | Carbs: 35.18g.
Breakfast: Premier Protein Chocolate Caramel, Hamburger- oder Hotdog-Brötchen, Gut Ponholz Rinder-Hackfleisch, Myprotein Impact Whey Protein Chocolate Smooth Flavour, BioBio Hofdammer. more...
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steady weight
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olli1971's Weight History
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