Weigh In record (no journal entry) for 06 February 2019
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102.9 kg
Lost so far: 13.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1609 kcal
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Fat: 90.65g | Prot: 71.22g | Carbs: 125.43g.
Lunch: Banane, Senf, Aldi Kochschinken, Harry Mehrkornbrötchen (70g), ViO Bio Limo Orange, Knackwurst. Dinner: Gutes Land Gouda , Flammkuchen. Snacks/Other: Ritter Sport Kaffeesplitter. more...
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Losing 1.4 kg a Week
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maline75's Weight History
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