timoostertag2512's Journal, 06 Feb 19

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Weigh In record (no journal entry) for 06 February 2019

134.9 kg Lost so far: 0 kg. Still to go: 34.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2019:

1531 kcal

Fat: 9.87g | Prot: 269.85g | Carbs: 72.83g. Breakfast: Maggi Hühnerbrühe. Lunch: Real Quality Gemüse Mischung, Hähnchenbrustfilet. Snacks/Other: Arla Skyr Natur. more...

4433 kcal

Exercise: Working - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...

Gaining 22.8 kg a Week

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timoostertag2512's Journal, 06 Feb 19

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timoostertag2512's Weight History