Weigh In record (no journal entry) for 05 February 2019
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53.3 kg
Lost so far: 13 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1389 kcal
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Fat: 29.85g | Prot: 101.07g | Carbs: 180.26g.
Breakfast: Mirtilli, Myprotein Burro di Arachidi Crunchy, Milbona Skyr Bianco Magro 0,2%, Weetabix Formelle di Frumento Integrale. Lunch: Olio Extra Vergine di Oliva, Dal Salumiere Bresaola della Valtellina I.g.P. Punta d'anca, Verza, Scotti Riso Basmati Rapid. Dinner: Aia Albume, Olio Extra Vergine di Oliva, Pane Integrale, Lattuga, Finocchio Crudo. Snacks/Other: Pizza Bianca, Finocchio Crudo, Lamponi, Finocchio Crudo, Prozis Diet Bar Cinnamon, More, Melone, Zuegg Marmellata Leggera Frutti di Bosco, Scotti Gallette di Riso , Mandorle. more...
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Gaining 1.4 kg a Week
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Alessia2787's Weight History
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