Weigh In record (no journal entry) for 06 February 2019
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50.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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970 kcal
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Fat: 27.82g | Prot: 29.57g | Carbs: 153.21g.
Breakfast: Славянка Конфеты "Ананасная Долина". Lunch: Чай с Молоком, Щебекинская Спагетти Тонкие, Бефстроганов. Dinner: Оладьи на Кефире. Snacks/Other: Капустный Салат, Baskin Robbins Волшебные Леденцы, Киви. more...
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Losing 3.5 kg a Week
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allaptiy's Weight History
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