Weigh In record (no journal entry) for 06 February 2019
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67.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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181 kcal
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Fat: 3.79g | Prot: 11.74g | Carbs: 22.79g.
Breakfast: Berief Reis Drink, Juice Plus Complete Vanille. more...
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Losing 2.8 kg a Week
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Dana Eff's Weight History
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