Weigh In record (no journal entry) for 06 February 2019
|
140.6 kg
Lost so far: 23 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
1356 kcal
|
Fat: 30.21g | Prot: 60.30g | Carbs: 196.25g.
Breakfast: Aldi Multivitaminsaft, Kölln Knusper Klassik, Aldi Bio Haferdrink Mandel. Lunch: Sweet Valley Früchtchen Apfel-Banane, Naturgut Quinoa, Knorr Tomato Al Gusto Kräuter, Geka Aldi Hähnchenbrustfilet Filetstücke Toskana. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melaniesid's Weight History
|