Weigh In record (no journal entry) for 06 February 2019
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70.7 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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3303 kcal
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Fat: 41.34g | Prot: 125.45g | Carbs: 352.52g.
Breakfast: Butterbrot, Gekochtes Ei, Kaffee mit Milch. Lunch: Bier, Käsebrot, Leinsamen, Leinsamen, DM Bio Chiasamen, Alnatura Quinoa Gepufft, Milsani Queso Fresco Batido Desnatado, Alnatura Quinoa Gepufft, Milsani Queso Fresco Batido Desnatado. Snacks/Other: Campari Orange. more...
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1753 kcal
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Exercise:
Hiking - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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chrisangy's Weight History
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