Weigh In record (no journal entry) for 06 February 2019
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69.9 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1692 kcal
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Fat: 66.32g | Prot: 91.90g | Carbs: 189.67g.
Breakfast: ProAction Whey Protein, Mulino Bianco Macine, Brioche per Gelato (Pandittaino), Solo Frutta Marmellata di Fragole Bio, Caffè Zuccherato. Lunch: Mela, Vitello Tonnato. Dinner: Arance, Pane di Grano Duro (Apporto Calorico Ridotto), Mortadella, Salame. Snacks/Other: Milka Cioccolato al Latte con Nocciole, Biscotto, Nutella Nutella, Mulino Bianco Pan Bauletto al Grano Duro, Caffè Zuccherato, Sperlari Torrone Tenero alla Mandorla, Solo Frutta Marmellata di Fragole Bio. more...
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Gaining 1.1 kg a Week
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Marco Tullio Cicerone's Weight History
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