Weigh In record (no journal entry) for 06 February 2019
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57.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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575 kcal
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Fat: 19.36g | Prot: 44.17g | Carbs: 58.73g.
Breakfast: Сырники ПП, Кофе с Молоком и Сахаром, Шаурма с Курицей. Lunch: Сыробогатов Плавленый Сыр Сливочный, Dr. Korner Рисовые Хлебцы с Морской Солью, Лента Икра Лососевая. more...
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Losing 0.4 kg a Week
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