Weigh In record (no journal entry) for 05 February 2019
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71.2 kg
Lost so far: 5.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1032 kcal
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Fat: 71.45g | Prot: 68.14g | Carbs: 30.58g.
Lunch: Bacon (Curado, Frito, Cozido), Torta de Frango Low Carb, Quero Ketchup Tradicional. Dinner: Broa de Fubá. Snacks/Other: Queijo Minas, Queijo Provolone. more...
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Losing 2.5 kg a Week
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pamelabertahone's Weight History
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