Weigh In record (no journal entry) for 05 February 2019
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63.3 kg
Lost so far: 16.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1049 kcal
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Fat: 43.95g | Prot: 36.75g | Carbs: 122.11g.
Breakfast: Sontner Joghurt Minis. Dinner: Sontner Joghurt Minis, Kartoffeln, Wiener Schnitzel, Knorr Sauce Pur 3 Pfeffersauce. Snacks/Other: Actimel Himbeere, Kinder Riegel (21g), Actimel Himbeere. more...
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Losing 0.4 kg a Week
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melliunger's Weight History
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