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Die Hose sagt was anderes
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108 kg
Lost so far: 11.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1389 kcal
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Fat: 55.15g | Prot: 61.28g | Carbs: 162.46g.
Breakfast: Tee, Vitalis Knusperfrüchte Weniger Süß, Ja! Fettarme Milch 1,5%. Lunch: Gut & Günstig Spaghetti mit Pilzrahmsauce, Gekochter Blumenkohl (Fettfrei gekocht), McDonald's Pommes Frites (Mittel), Paniertes Schnitzel. Dinner: VICI Surimi in Jumbo-Garnelenform in Lake, REWE Bio Emmentaler, Tee, Orangen, Wilhelm Brandenburg Bierwurst, Mischbrot. Snacks/Other: Dolce Gusto Cappuccino, Latte Macchiato. more...
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Gaining 3.5 kg a Week
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muellthos's Weight History
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