Weigh In record (no journal entry) for 05 February 2019
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79 kg
Lost so far: 15.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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735 kcal
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Fat: 41.50g | Prot: 49.60g | Carbs: 40.91g.
Lunch: Take It Veggie Paprika-Tomate-Zucchini Veganer Bio-Aufstrich, Aldi Eiweißbrot (35g), Cocktailtomaten. Dinner: Tomatensoße, Champignons, Lidl Hackfleisch Gemischt, Rote Paprika. more...
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Losing 1.4 kg a Week
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apfelbacke85's Weight History
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