Weigh In record (no journal entry) for 05 February 2019
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62.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1390 kcal
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Fat: 44.00g | Prot: 40.61g | Carbs: 214.27g.
Breakfast: Honig, Ingwer, Sandorn , Zucker, Milfina H-Milch 1,5% Fett, REWE Bio Emmentaler, Schwarz Cranz Lachsschinken, Milbona Bio Süssrahm Butter, Roggenbrot, Milfina Fettarmer Joghurt Mild 1,5% Fett, Sweet Valley Salat-Plus Kernige Vielfalt, Alnatura Weizenkleie, Real Bio Leinsamen Geschrotet, Aldi Beerenmischung. Lunch: Barilla Pesto Alla Genovese, Nudeln (Gekocht). Snacks/Other: Dole Mandarinen, Aldi Trauben Kernlos, Zucker, Aldi Milch 1,5%, Aldi Trauben Kernlos, Kaiser Hustenbonbons Eukalyptus Grüne Minze. more...
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steady weight
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Vermouni's Weight History
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