Weigh In record (no journal entry) for 05 February 2019
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55.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1526 kcal
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Fat: 46.60g | Prot: 55.23g | Carbs: 225.17g.
Breakfast: Alesto Paranüsse aus Südamerika, Kamps Graubrot, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Deli Reform Die Leichte, Braeburn Äpfeln, Kaffee, Möhren. Dinner: Aldi Basismüsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Früchtetee, Graubrot, Gut & Günstig Die Leichte Halbfettmargarine, Apfelsinen, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Milch 1,5%, Kaffee (Gemahlen), Wintertraum Nürnberger Elisen-Lebkuchen. more...
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Gaining 4.2 kg a Week
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Sabinehummel57's Weight History
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