Affff aqueles dias 🙄
|
93.8 kg
Lost so far: 11.5 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
568 kcal
|
Fat: 36.08g | Prot: 42.42g | Carbs: 16.07g.
Breakfast: Desinchá Chá, Café. Dinner: Queijo Mozzarella, Espetinho de Carne, Hemmer Molho de Tomate Passata, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Dom Afonso Manteiga Ghee, Abobrinha. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tas_Kazza's Weight History
|