Weigh In record (no journal entry) for 05 February 2019
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67.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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639 kcal
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Fat: 31.40g | Prot: 36.04g | Carbs: 52.43g.
Breakfast: Сыр Колбасный, Сливочное Масло, Каша Рисовая на Молоке. Lunch: Хлеб, Рыба Отварная, Салат Овощной с Маслом. more...
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Losing 0.2 kg a Week
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lana.kl.77's Weight History
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