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Day 3 doing pretty well.
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110.2 kg
Lost so far: 0.9 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 31.40g | Prot: 52.82g | Carbs: 108.19g.
Breakfast: special k. Lunch: #8 billy club. Snacks/Other: nutri grain cereal bar. more...
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Losing 1.1 kg a Week
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doughood's Weight History
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