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29.5% vet, 35,6% spier
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67.2 kg
Lost so far: 2.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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372 kcal
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Fat: 9.61g | Prot: 34.89g | Carbs: 34.80g.
Breakfast: AH Basic Coffee Cream Cups, AH Conference Peren, XXL Nutrition Whey Delicious Cookies & Cream, AH Franse Halfvolle Kwark, Nespresso Koffie, Canderel Zoetjes. more...
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Losing 2.8 kg a Week
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Tante Lien86's Weight History
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