Weigh In record (no journal entry) for 05 February 2019
|
103.1 kg
Lost so far: 13.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
2332 kcal
|
Fat: 123.88g | Prot: 121.48g | Carbs: 180.71g.
Breakfast: Tee, Kaffee. Lunch: Orangen, Fritiertes Hähnchen (mit Haut gegessen), Backbude Belegtes Brötchen. Dinner: Weißwurst, Wikinger Knacker. Snacks/Other: ViO Bio Limo Zitrone-Limette. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maline75's Weight History
|