Weigh In record (no journal entry) for 05 February 2019
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84.1 kg
Lost so far: 65.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1443 kcal
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Fat: 58.03g | Prot: 181.73g | Carbs: 42.71g.
Breakfast: Gut & Günstig Körniger Frischkäse, Thunfisch in Wasser (Konserviert). Lunch: Gekochtes Ei. Dinner: Äpfel. Snacks/Other: Myline Eiweißpulver Vanille, Magerquark. more...
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Gaining 5.6 kg a Week
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GeroTech's Weight History
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