Weigh In record (no journal entry) for 05 February 2019
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1150 kcal
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Fat: 46.45g | Prot: 96.81g | Carbs: 96.48g.
Breakfast: Bontanova Yogurt Magro 0,1% Frutta, Banana. Lunch: Olio Extra Vergine di Oliva, Broccoli Cotti (da Freschi, senza Aggiunta di Grassi in Cottura), Gran Mare Tonno al Naturale. Dinner: Albume d'uovo, Olio Extra Vergine di Oliva, Lenticchie Bollite, Petto di Pollo, Carne. Snacks/Other: Arachidi. more...
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Gaining 4.2 kg a Week
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Francescasbert's Weight History
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