Weigh In record (no journal entry) for 05 February 2019
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77.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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447 kcal
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Fat: 17.45g | Prot: 29.78g | Carbs: 42.16g.
Breakfast: Milchkaffee. Lunch: Milchkaffee. Dinner: Gemüsebrühe, Milchkaffee. more...
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Losing 10.5 kg a Week
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dagmari1966's Weight History
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