Weigh In record (no journal entry) for 05 February 2019
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77.6 kg
Lost so far: 15.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1044 kcal
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Fat: 53.22g | Prot: 37.60g | Carbs: 102.48g.
Breakfast: Milch 1,5%, Latte Macchiato, Würfelzucker. Lunch: Popp Baked Potatoes. Dinner: Aldi Gouda, Lieken Urkorn Bauernmild (50g). more...
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Gaining 0.9 kg a Week
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rehauge77's Weight History
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