Weigh In record (no journal entry) for 05 February 2019
|
62.1 kg
Lost so far: 5.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
1349 kcal
|
Fat: 77.64g | Prot: 73.04g | Carbs: 65.56g.
Breakfast: Schwarzwälder Schinken, Coppenrath & Wiese Dinkelbrötchen, Aldi Skandinavischer Räucherlachs, Lätta Margarine, Sekt. Lunch: Pflanzenöl, Ei, Lätta Margarine, Gut & Günstig Mini Geflügel Wiener, Lidl Eiweißbrot. Snacks/Other: Gut & Günstig Mini Choc, Low Carb Muffin. more...
|
Gaining 1.4 kg a Week
|
 Comments
04 Feb 19 by member: MoFu27
|
Guten Morgen 😃 wünsche dir einen schönen Tag
04 Feb 19 by member: dorle757
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dorle757's Weight History
|