Weigh In record (no journal entry) for 05 February 2019
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108.9 kg
Lost so far: 0 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1495 kcal
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Fat: 61.53g | Prot: 105.21g | Carbs: 132.04g.
Breakfast: Nescafe 2 in 1 Kaffee mit Creamer, Kaufland Kaffeesahne 10%, Kaffee, Kaufland Fettarme Milch 1.5%. Lunch: Harry Roggen Mild, Äpfel, Lätta Lätta Joghurt, Berschneider Braten-Kasseler. Dinner: Hainich Letscho, TiP Backofen Pommes Frites, Halbes Hähnchen. Snacks/Other: Ricola Kräuter Original ohne Zucker. more...
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Losing 0.0 kg a Week
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Charlotte 1485's Weight History
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