Weigh In record (no journal entry) for 05 February 2019
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57.6 kg
Lost so far: 2.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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645 kcal
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Fat: 36.34g | Prot: 30.88g | Carbs: 52.27g.
Breakfast: Bombbar Протеиновый Батончик Шоколад (Bombbar). Lunch: Холодный Кофе со Сливками, Кириешки Сухарики Ржаные со Вкусом Курицы, Лента Салат Морковь с Чесноком. Dinner: Помидоры. Snacks/Other: Вареное Яйцо, Зеленое Яблоко. more...
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steady weight
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super.j666's Weight History
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