|
Padahal uda 2 minggu tdk diet dan uda seminggu gk workout, makan jg byk bgt & amburadul, malahan turun lagiii, total uda 9kg turunnya, bkn seneng jg turun lg, krn trlalu kurus jg gk bgs, mudah2an aja massa ototku gk turun😟
|
46.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
Losing 0.8 kg a Week
|