Weigh In record (no journal entry) for 04 February 2019
|
105 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
1435 kcal
|
Fat: 65.81g | Prot: 66.07g | Carbs: 147.48g.
Breakfast: emmentaler, butter, semmel. Lunch: Mischgemüse, Wiener Schnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Alnatura Leinsamen Geschrotet, Kiwi, Banane, Äpfel. more...
|
Gaining 0.5 kg a Week
|
|
Mac Alex's Weight History
|