Weigh In record (no journal entry) for 04 February 2019
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97 kg
Lost so far: 9.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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415 kcal
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Fat: 11.84g | Prot: 12.91g | Carbs: 67.64g.
Breakfast: Чай с Сахаром, Свекольник. Lunch: Чай с Сахаром. Dinner: Курт, Чай с Сахаром, Подлива, Рис Отварной. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Losing 0.8 kg a Week
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Мария2706's Weight History
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