Weigh In record (no journal entry) for 04 February 2019
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56.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1082 kcal
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Fat: 38.93g | Prot: 55.15g | Carbs: 127.96g.
Breakfast: Muz, Eti Lifalif Yulaf Ezmesi, Süt. Lunch: Mercimek Çorbası, Haşlanmış Yumurta. Dinner: Sade Yoğurt (Tam Yağlı Süt), Bulgur Pilavı. more...
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steady weight
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Asteriasss's Weight History
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