Margaridafaria's Journal, 04 Feb 19

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😋 2 gram not bad 🤗

46.9 kg Lost so far: 0.3 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2019:

442 kcal

Fat: 5.62g | Prot: 11.95g | Carbs: 84.95g. Breakfast: Harvest Morn Crunchy Oat Granola Raisin & Almond, Coffee with Milk. Lunch: Macaroni (Cooked). Dinner: Honey, Coffee with Milk. more...

2635 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 50 minutes, Cleaning - 5 hours, Sleeping - 3 hours and 47 minutes, Standing - 13 hours, Treadmill - 23 minutes. more...

Losing 0.1 kg a Week

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Margaridafaria's Weight History

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Margaridafaria's Journal, 04 Feb 19

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Margaridafaria's Weight History